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COSMIC HAPPENINGS
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| Active Meditation | | Movement meditation followed by stillness. | | Tuesdays - Active Meditations for the modern man leading to deep stillness. Rotating different formats. | 7:00-8:00 PM | | | Community Yoga (Restorative Yoga) | | Basic yoga leading to deep relaxation for everybody! | | Wednesday - A universal restorative level meant for all age groups and backgrounds, followed by deep-still meditations. | 7:00-8:30 PM | | Thursdays - A universal restorative level meant for all age groups and backgrounds, followed by deep-still meditations. | 7:00-8:30 PM | | Saturdays - A universal restorative level meant for all age groups and backgrounds, followed by deep-still meditations. | 10-11:30 AM | | | Cultivating Metta (Kindness) | | With Maitri Avalokita - Western Buddhist Monk | | Sunday - With Maitri Avalokita - Western Buddhist Monk | 7:00-8:00 PM | | | Dynamic Meditation | | One of the active meditations compiled by Osho. Breath, jump, scream and shout, let it all go, then be in the bliss of silence and stillness...finish with dance of celebration and BE different... | | Sundays - An active meditation involving catharthis compiled by the mystic OSHO leading to deep stillness. (Please enter through restaurant's rear door) | 10-11:00am | | | Kundalini Yoga | | A form of yoga including chakra sounds and breathing techniques. All are welcome! | | Sundays - Kundalini Yoga involving breath-work. | 5:00- 6:30 pm | | | Sufi/Zen Poetry | | From Rumi to Koan ... join us at 8pm Monday night at the Community Table | | Mondays - Readings from the esoteric masters at the community table. All dimensions are welcome. | 8pm | |
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